6 large eggs
3 oz chopped ham lunchmeat
1/4 C grated parmesan cheese
1/2 C sliced mushrooms
1/2 tsp salt
1/4 tsp pepper
1 Tbl milk
Preheat your broiler and set the rack on the second highest shelf. Cover the handle of a medium size nonstick skillet with aluminum foil. Spray the skillet with cooking spray and heat on the stove top over medium low heat. Beat eggs lightly, then stir in ham, cheese, mushrooms, salt, pepper and milk. Pour into the skillet (it should only sizzle very slightly - you don't want it too hot). Stir with a rubber spatula very gently, scraping along the bottom, then let it sit and cook until the edges start to look cooked, and the eggs are cooked about halfway up, just a thin layer of uncooked egg on top. Remove the pan from the heat and place under the broiler. Watch it carefully! After about 2 minutes, check it by poking the center with a knife to see if the egg is cooked through. Broil in 1 minute increments checking in different spots until it is cooked through. Turn the fritatta out on to a cutting board and slice into 6 slices.
3 oz chopped ham lunchmeat
1/4 C grated parmesan cheese
1/2 C sliced mushrooms
1/2 tsp salt
1/4 tsp pepper
1 Tbl milk
Preheat your broiler and set the rack on the second highest shelf. Cover the handle of a medium size nonstick skillet with aluminum foil. Spray the skillet with cooking spray and heat on the stove top over medium low heat. Beat eggs lightly, then stir in ham, cheese, mushrooms, salt, pepper and milk. Pour into the skillet (it should only sizzle very slightly - you don't want it too hot). Stir with a rubber spatula very gently, scraping along the bottom, then let it sit and cook until the edges start to look cooked, and the eggs are cooked about halfway up, just a thin layer of uncooked egg on top. Remove the pan from the heat and place under the broiler. Watch it carefully! After about 2 minutes, check it by poking the center with a knife to see if the egg is cooked through. Broil in 1 minute increments checking in different spots until it is cooked through. Turn the fritatta out on to a cutting board and slice into 6 slices.
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