1 bunch curly kale , ribs trimmed away and discarded and leaves torn into 2-inch pieces
2 tablespoons olive oil
Sea salt to taste
Line a large microwave safe plate with parchment paper.
Wash and thoroughly dry your kale.
Tear your kale into roughly two inch pieces then toss the kale in olive oil and sea salt.
Arrange on your plate and microwave for 3 - 3 1/2 minutes. If they are not super crisp continue to microwave in 30 second increments until the kale is crispy and crunchy.
Enjoy immediately or store in an air tight container for up to 2 days.
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